Loving Logistics
Fall CIRCLE:
When: Thursdays, starting on 9/13 11am-12:30pm
Where: BRWS Cedar campus (2138 Cedar St, Berkeley, CA 94709)
Fee: $240/session, sliding scale available
What you can expect from our circle:
- Time to take care of YOU
- An Opening Meditation
- Personal Check-In Shares and journal writing
- Receiving Wisdom from practitioners on a variety of topics
- Social Time to connect with other mamas
- The feeling of being nurtured and honored
In addition to Belle and Bonnie, there will be several visiting Wise Women discussing topics such as:
- Nurturing your family's health
- Nourishing meals for new mothers and babies
- The importance of warmth for our babies
- Food preservation as a social art
- Celebrating the season
- Stress relief in nature
- Singing through the season
- Creating an autumn craft
- Caring for your postpartum body
- A simple yoga practice